The race, in three figures
The race, in words
Samuel Spencer finished 366th of 1,011 men in the Open division at Hong Kong 2024, in 1:26:59, faster than 64% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 44% on the runs. The sled pull was where this race was made, 1:39 ahead of the median. The burpee broad jumps cost the most time: 0:34 slower than the median.
The field ran 3:16 faster at Hong Kong 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:10v median +0:11
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Block 02 7:29Running 2 5:05v median +0:00
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Block 03 9:12Running 3 5:23v median −0:09
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Block 04 12:09Running 4 5:45v median +0:08
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Block 05 10:35Running 5 6:06v median +0:22
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Block 06 8:23Running 6 6:04v median +0:25
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Block 07 10:52Running 7 6:01v median +0:25
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Block 08 12:46Running 8 6:32v median +0:30
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.