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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Lee Ming Myles Lau

HKG M 35-39 n = 1011
Finish · net time
1:29:43
−3:06 v median 1:32:49
Men
425/1011
35-39
116/255
Field beaten
58%

The race, in three figures

Field beaten
67%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
296/1011
Rank
Biggest loss
Wall Balls
+2:10
v median
749/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:46
    v median −0:13
    1000m SkiErg 4:40
    v median +0:06
  2. Block 02 7:42
    Running 2 4:44
    v median −0:21
    50m Sled Push 2:58
    v median +0:14
  3. Block 03 11:03
    Running 3 5:07
    v median −0:25
    50m Sled Pull 5:56
    v median +0:28
  4. Block 04 11:46
    Running 4 5:22
    v median −0:15
    80m Burpee Broad Jump 6:24
    v median +0:34
  5. Block 05 11:03
    Running 5 5:19
    v median −0:25
    1000m Row 5:44
    v median +0:47
  6. Block 06 7:11
    Running 6 5:21
    v median −0:18
    200m Farmers Carry 1:50
    v median −0:32
  7. Block 07 10:04
    Running 7 5:21
    v median −0:15
    100m Sandbag Lunges 4:43
    v median −0:44
  8. Block 08 15:15
    Running 8 5:26
    v median −0:36
    Wall Balls 9:49
    v median +2:10

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:42
0:22 0:20
B3 · 50m Sled Pull
0:32
0:15 0:17
B4 · 80m Burpee Broad Jump
0:56
0:03 0:53
B5 · 1000m Row
1:08
0:28 0:40
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
1:09
0:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:42 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011