The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Nik Ashraff Nik Ariff crossed the line in 1:30:18: 444th of 1,011 men, faster than 56% of the field.
Nowhere gained more than the wall balls: 0:52 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:21v median +0:22
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Block 02 7:57Running 2 5:08v median +0:03
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Block 03 11:37Running 3 5:51v median +0:19
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Block 04 10:56Running 4 5:41v median +0:04
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Block 05 10:41Running 5 5:50v median +0:06
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Block 06 7:29Running 6 5:47v median +0:08
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Block 07 11:40Running 7 5:59v median +0:23
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Block 08 13:10Running 8 6:23v median +0:21
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.