The race, in three figures
The race, in words
James Waugh finished 445th of 1,011 men in the Open division at Hong Kong 2024, in 1:30:19, faster than 56% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 33% on the runs. The wall balls were the standout, 2:07 quicker than the median and 183rd of 1,011. On the sandbag lunges the field had the edge, by 0:32.
Athletes who raced both Hong Kong 2024 and Hong Kong 2023 were 3:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:40v median +0:41
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Block 02 7:16Running 2 5:27v median +0:22
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Block 03 10:38Running 3 6:15v median +0:43
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Block 04 11:56Running 4 6:12v median +0:35
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Block 05 10:56Running 5 6:12v median +0:28
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Block 06 8:44Running 6 6:13v median +0:34
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Block 07 11:53Running 7 5:54v median +0:18
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Block 08 12:36Running 8 7:04v median +1:02
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.