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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

James Waugh

NZL M 30-34 n = 1011
Finish · net time
1:30:19
−2:30 v median 1:32:49
Men
445/1011
30-34
133/249
Field beaten
56%

The race, in three figures

Field beaten
33%
Runs
72%
Stations
Biggest gain
Wall Balls
−2:07
v median
183/1011
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
627/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:40
    v median +0:41
    1000m SkiErg 4:23
    v median −0:11
  2. Block 02 7:16
    Running 2 5:27
    v median +0:22
    50m Sled Push 1:49
    v median −0:55
  3. Block 03 10:38
    Running 3 6:15
    v median +0:43
    50m Sled Pull 4:23
    v median −1:05
  4. Block 04 11:56
    Running 4 6:12
    v median +0:35
    80m Burpee Broad Jump 5:44
    v median −0:06
  5. Block 05 10:56
    Running 5 6:12
    v median +0:28
    1000m Row 4:44
    v median −0:13
  6. Block 06 8:44
    Running 6 6:13
    v median +0:34
    200m Farmers Carry 2:31
    v median +0:09
  7. Block 07 11:53
    Running 7 5:54
    v median +0:18
    100m Sandbag Lunges 5:59
    v median +0:32
  8. Block 08 12:36
    Running 8 7:04
    v median +1:02
    Wall Balls 5:32
    v median −2:07

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:41
0:28 0:13
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:36
0:15 0:21
B4 · 80m Burpee Broad Jump
0:44
0:04 0:40
B5 · 1000m Row
0:46
0:03 0:43
B6 · 200m Farmers Carry
1:25
0:21 1:04
B7 · 100m Sandbag Lunges
1:28
0:25 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:06 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011