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Hong Kong / Hong Kong 2023 / HYROX / Season 6 (2023/24)

James Waugh

NZL M 30-34 n = 342
Finish · net time
1:45:50
+10:17 v median 1:35:33
Men
245/342
30-34
75/97
Field beaten
28%

The race, in three figures

Field beaten
20%
Runs
46%
Stations
Biggest gain
50m Sled Push
−1:02
v median
33/342
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
286/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:58
    v median +0:57
    1000m SkiErg 4:33
    v median −0:05
  2. Block 02 8:54
    Running 2 6:21
    v median +1:01
    50m Sled Push 2:33
    v median −1:02
  3. Block 03 11:58
    Running 3 7:13
    v median +1:18
    50m Sled Pull 4:45
    v median −0:35
  4. Block 04 13:58
    Running 4 7:10
    v median +1:14
    80m Burpee Broad Jump 6:48
    v median +1:27
  5. Block 05 12:17
    Running 5 7:08
    v median +1:10
    1000m Row 5:09
    v median +0:16
  6. Block 06 10:08
    Running 6 6:49
    v median +0:57
    200m Farmers Carry 3:19
    v median +0:41
  7. Block 07 14:21
    Running 7 6:43
    v median +0:57
    100m Sandbag Lunges 7:38
    v median +1:56
  8. Block 08 13:40
    Running 8 7:38
    v median +1:07
    Wall Balls 6:02
    v median −0:58

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
1:11
0:19 0:52
B4 · 80m Burpee Broad Jump
2:23
1:09 1:14
B5 · 1000m Row
1:33
0:32 1:01
B6 · 200m Farmers Carry
1:41
0:43 0:58
B7 · 100m Sandbag Lunges
2:40
0:52 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 338

A pace, not a person: at every mat, the middle of the 338 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind
Source Unofficial
Event
Hong Kong 2023
Division
HYROX
Contest
H_JGDMS4JI5F2
Measured against
Men · n = 342