The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, man Kong Wong crossed the line in 1:30:29: 449th of 1,011 men, faster than 56% of the field.
The burpee broad jumps were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the farmers carry, 0:51 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median −0:48
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Block 02 7:58Running 2 5:01v median −0:04
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Block 03 11:52Running 3 5:57v median +0:25
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Block 04 10:44Running 4 5:34v median −0:03
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Block 05 10:25Running 5 5:28v median −0:16
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Block 06 8:25Running 6 5:12v median −0:27
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Block 07 10:42Running 7 5:17v median −0:19
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Block 08 13:02Running 8 5:29v median −0:33
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.