Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Lindsay Devereux & Melissa Mok & Rodger Tak Spencer & Arthur Ho-Kong So — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:29:55
+0:18 v median 1:29:37
Mixed
70/136
U40
54
Field beaten
49%

The race, in three figures

Field beaten
50%
Runs
40%
Stations
Biggest gain
1000m Row
−1:02
v median
9/136
Rank
Biggest loss
Wall Balls
+4:59
v median
121/136
Rank

The race, in words

Lindsay Devereux & Melissa Mok & Rodger Tak Spencer & Arthur Ho-Kong So finished 70th of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:29:55.

The row was the standout, 1:02 quicker than the median and 9th of 136. The wall balls cost the most time: 4:59 slower than the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:15
    v median +0:05
    1000m SkiErg 5:09
    v median −0:09
  2. Block 02 6:00
    Running 2 4:02
    v median −0:41
    50m Sled Push 1:58
    v median −0:27
  3. Block 03 12:24
    Running 3 6:32
    v median +1:35
    50m Sled Pull 5:52
    v median +0:02
  4. Block 04 10:57
    Running 4 5:02
    v median +0:08
    80m Burpee Broad Jump 5:55
    v median +0:48
  5. Block 05 8:18
    Running 5 4:06
    v median −1:07
    1000m Row 4:12
    v median −1:02
  6. Block 06 8:51
    Running 6 6:32
    v median +1:16
    200m Farmers Carry 2:19
    v median +0:08
  7. Block 07 9:00
    Running 7 4:32
    v median −0:52
    100m Sandbag Lunges 4:28
    v median −0:26
  8. Block 08 17:53
    Running 8 6:07
    v median +0:48
    Wall Balls 11:46
    v median +4:59

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:48
0:21 0:27
B3 · 50m Sled Pull
0:49
0:16 0:33
B4 · 80m Burpee Broad Jump
0:37
0:03 0:34
B5 · 1000m Row
0:48
0:06 0:42
B6 · 200m Farmers Carry
1:21
0:24 0:57
B7 · 100m Sandbag Lunges
1:04
0:16 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:18 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 2
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136