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Athlete Canada

Melissa Mok

Best finish, by category
Individual Open · Women
1:59:30
Hong Kong 2024

Every race

2 races · 1 events

  1. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:59:30 PB
    453/525
    Beat 14%
  2. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:29:55
    70/136
    Beat 49%

Personal bests, by station

1000m SkiErg
5:38
Hong Kong 2024
50m Sled Push
2:26
Hong Kong 2024
50m Sled Pull
3:03
Hong Kong 2024
80m Burpee Broad Jump
5:53
Hong Kong 2024
1000m Row
5:42
Hong Kong 2024
200m Farmers Carry
4:36
Hong Kong 2024
100m Sandbag Lunges
9:22
Hong Kong 2024
Wall Balls
7:03
Hong Kong 2024