The race, in three figures
The race, in words
Ho Yin Tsang & Kwan Yin Chan & Pik Yan Joey Yam & Man Hin Ng finished 99th of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:35:41.
The stations carried this race: faster than 44% of the field across all eight, against 21% on the runs. The sled push was the standout, 0:31 quicker than the median and 23rd of 136. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:56Running 1 6:10v median +1:00
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Block 02 6:53Running 2 4:59v median +0:16
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Block 03 11:13Running 3 5:40v median +0:43
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Block 04 12:43Running 4 5:40v median +0:46
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Block 05 11:38Running 5 6:14v median +1:01
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Block 06 7:51Running 6 5:34v median +0:18
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Block 07 11:27Running 7 6:09v median +0:45
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Block 08 13:40Running 8 5:56v median +0:37
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Mixed · n = 134
A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.