The race, in three figures
The race, in words
HOI LOK CHAN & WAI NAM CHAN finished 216th of 544 men's teams in the Doubles Open division at Hong Kong 2024, in 1:19:38, faster than 60% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges cost the most time: 0:39 slower than the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:42v median +0:14
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Block 02 6:55Running 2 5:16v median −0:13
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Block 03 9:44Running 3 5:40v median −0:13
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Block 04 9:19Running 4 5:44v median −0:15
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Block 05 10:19Running 5 5:45v median −0:20
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Block 06 7:39Running 6 5:30v median −0:27
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Block 07 9:56Running 7 5:37v median −0:18
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Block 08 10:24Running 8 5:38v median −0:36
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.