Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Muk Chuen Ng & Colin Wong — Hong Kong

Muk Chuen Ng Colin Wong
M 40-44 n = 544
Finish · net time
1:19:53
−3:13 v median 1:23:06
Men
220/544
40-44
42/117
Field beaten
60%

The race, in three figures

Field beaten
75%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
115/544
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
496/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:22
    v median −1:06
    1000m SkiErg 4:07
    v median +0:00
  2. Block 02 6:13
    Running 2 4:27
    v median −1:02
    50m Sled Push 1:46
    v median +0:03
  3. Block 03 8:48
    Running 3 5:01
    v median −0:52
    50m Sled Pull 3:47
    v median +0:07
  4. Block 04 11:14
    Running 4 6:08
    v median +0:09
    80m Burpee Broad Jump 5:06
    v median +1:40
  5. Block 05 10:27
    Running 5 5:33
    v median −0:32
    1000m Row 4:54
    v median +0:17
  6. Block 06 6:49
    Running 6 5:20
    v median −0:37
    200m Farmers Carry 1:29
    v median −0:17
  7. Block 07 8:18
    Running 7 5:17
    v median −0:38
    100m Sandbag Lunges 3:01
    v median −0:39
  8. Block 08 11:20
    Running 8 5:51
    v median −0:23
    Wall Balls 5:29
    v median +0:41

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
0:47
0:35 0:12
B2 · 50m Sled Push
0:48
0:28 0:20
B3 · 50m Sled Pull
0:50
0:28 0:22
B4 · 80m Burpee Broad Jump
1:44
0:55 0:49
B5 · 1000m Row
0:55
0:08 0:47
B6 · 200m Farmers Carry
1:57
0:39 1:18
B7 · 100m Sandbag Lunges
1:23
0:18 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:47 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544