The race, in three figures
The race, in words
1:19:53 at Hong Kong 2024 put Muk Chuen Ng & Colin Wong 220th of 544 men's teams in the Doubles Open division, ahead of 60% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:22v median −1:06
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Block 02 6:13Running 2 4:27v median −1:02
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Block 03 8:48Running 3 5:01v median −0:52
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Block 04 11:14Running 4 6:08v median +0:09
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Block 05 10:27Running 5 5:33v median −0:32
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Block 06 6:49Running 6 5:20v median −0:37
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Block 07 8:18Running 7 5:17v median −0:38
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Block 08 11:20Running 8 5:51v median −0:23
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 531
A pace, not a person: at every mat, the middle of the 531 men's teams who finished.