Skip to content
Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Man Ho Wong & Allan Hin Lun Yam — Hong Kong

M 40-44 n = 544
Finish · net time
1:20:40
−2:26 v median 1:23:06
Men
236/544
40-44
45/117
Field beaten
57%

The race, in three figures

Field beaten
67%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:14
v median
113/544
Rank
Biggest loss
50m Sled Pull
+0:54
v median
435/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:22
    v median −0:06
    1000m SkiErg 4:36
    v median +0:29
  2. Block 02 6:54
    Running 2 5:25
    v median −0:04
    50m Sled Push 1:29
    v median −0:14
  3. Block 03 9:53
    Running 3 5:19
    v median −0:34
    50m Sled Pull 4:34
    v median +0:54
  4. Block 04 9:01
    Running 4 5:28
    v median −0:31
    80m Burpee Broad Jump 3:33
    v median +0:07
  5. Block 05 10:54
    Running 5 5:34
    v median −0:31
    1000m Row 5:20
    v median +0:43
  6. Block 06 7:39
    Running 6 5:34
    v median −0:23
    200m Farmers Carry 2:05
    v median +0:19
  7. Block 07 9:00
    Running 7 5:24
    v median −0:31
    100m Sandbag Lunges 3:36
    v median −0:04
  8. Block 08 11:07
    Running 8 5:47
    v median −0:27
    Wall Balls 5:20
    v median +0:32

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:48
0:31 0:17
B3 · 50m Sled Pull
0:47
0:29 0:18
B4 · 80m Burpee Broad Jump
0:43
0:03 0:40
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:19
0:20 0:59
B7 · 100m Sandbag Lunges
1:09
0:19 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:00 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544