Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Relay · Mixed / Season 7 (2024/25)

Chi Wai Lau & Ji Chen Li & Yuan Gao & Xiao Feng Nie — Hong Kong 2024

Mixed U40 n = 136
Finish · net time
1:37:13
+7:36 v median 1:29:37
Mixed
105/136
U40
82
Field beaten
23%

The race, in three figures

Field beaten
22%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:57
v median
45/136
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
116/136
Rank

The race, in words

Chi Wai Lau & Ji Chen Li & Yuan Gao & Xiao Feng Nie finished 105th of 136 mixed teams in the Relay division at Hong Kong 2024, in 1:37:13.

The wall balls were where this race was made, 0:57 ahead of the median. The burpee broad jumps cost the most time: 2:08 slower than the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:53
    Running 1 6:07
    v median +0:57
    1000m SkiErg 6:46
    v median +1:28
  2. Block 02 7:14
    Running 2 4:42
    v median −0:01
    50m Sled Push 2:32
    v median +0:07
  3. Block 03 12:31
    Running 3 5:39
    v median +0:42
    50m Sled Pull 6:52
    v median +1:02
  4. Block 04 12:32
    Running 4 5:17
    v median +0:23
    80m Burpee Broad Jump 7:15
    v median +2:08
  5. Block 05 14:20
    Running 5 8:30
    v median +3:17
    1000m Row 5:50
    v median +0:36
  6. Block 06 8:31
    Running 6 5:29
    v median +0:13
    200m Farmers Carry 3:02
    v median +0:51
  7. Block 07 10:46
    Running 7 5:42
    v median +0:18
    100m Sandbag Lunges 5:04
    v median +0:10
  8. Block 08 10:38
    Running 8 4:48
    v median −0:31
    Wall Balls 5:50
    v median −0:57

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:58
0:41 0:17
B2 · 50m Sled Push
0:51
0:19 0:32
B3 · 50m Sled Pull
0:51
0:24 0:27
B4 · 80m Burpee Broad Jump
1:35
0:05 1:30
B5 · 1000m Row
1:04
0:09 0:55
B6 · 200m Farmers Carry
1:26
0:32 0:54
B7 · 100m Sandbag Lunges
1:10
0:25 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 134

A pace, not a person: at every mat, the middle of the 134 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 behind

Elsewhere

The board

Relay · Mixed at Hong Kong 2024

See this race on page 3
Source Official
Event
Hong Kong 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI8D9
Measured against
Mixed · n = 136