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Athlete Hong Kong

Chi Wai Lau

Chi Wai Lau has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:24:59 at Hong Kong 2026, 438th of 885 men's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Men
1:24:59
Hong Kong 2026

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:24:59 PB
    438/885
    Beat 51%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:30:55
    496/902
    Beat 45%
  3. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:37:13
    105/136
    Beat 23%

Personal bests, by station

1000m SkiErg
4:13
Hong Kong 2026
50m Sled Push
1:58
Hong Kong 2026
50m Sled Pull
4:06
Hong Kong 2026
80m Burpee Broad Jump
4:11
Hong Kong 2026
1000m Row
4:49
Hong Kong 2026
200m Farmers Carry
2:06
Hong Kong 2026
100m Sandbag Lunges
4:38
Hong Kong 2026
Wall Balls
5:03
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:13
50m Sled Push
2:14 1:58
50m Sled Pull
4:25 4:06
80m Burpee Broad Jump
4:26 4:11
1000m Row
4:57 4:49
200m Farmers Carry
2:32 2:06
100m Sandbag Lunges
4:40 4:38
Wall Balls
5:17 5:03