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Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Chung Yin Lam & Kenny W. Jr. Kwan — Hong Kong 2024

Chung Yin Lam Kenny W. Jr. Kwan
M 30-34 n = 544
Finish · net time
1:24:50
+1:44 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
296/544
30-34
167/298
Field beaten
46%

The race, in three figures

Field beaten
39%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
88/544
Rank
Biggest loss
50m Sled Pull
+0:25
v median
369/544
Rank

The race, in words

1:24:50 at Hong Kong 2024 put Chung Yin Lam & Kenny W. Jr. Kwan 296th of 544 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:45 on the median. Paced to finish: the second half went 7:24 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:43
    v median −0:45
    1000m SkiErg 3:59
    v median −0:08
  2. Block 02 7:03
    Running 2 5:11
    v median −0:18
    50m Sled Push 1:52
    v median +0:09
  3. Block 03 14:29
    Running 3 10:24
    v median +4:31
    50m Sled Pull 4:05
    v median +0:25
  4. Block 04 10:09
    Running 4 6:25
    v median +0:26
    80m Burpee Broad Jump 3:44
    v median +0:18
  5. Block 05 11:01
    Running 5 6:12
    v median +0:07
    1000m Row 4:49
    v median +0:12
  6. Block 06 7:36
    Running 6 5:53
    v median −0:04
    200m Farmers Carry 1:43
    v median −0:03
  7. Block 07 8:37
    Running 7 5:42
    v median −0:13
    100m Sandbag Lunges 2:55
    v median −0:45
  8. Block 08 10:04
    Running 8 5:52
    v median −0:22
    Wall Balls 4:12
    v median −0:36

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:50
0:37 0:13
B2 · 50m Sled Push
0:56
0:32 0:24
B3 · 50m Sled Pull
0:40
0:20 0:20
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:28
0:33 0:55
B7 · 100m Sandbag Lunges
1:20
0:23 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:10 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 6
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544