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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Kaho Lam

HKG M 30-34 n = 1011
Finish · net time
1:32:34
−0:15 v median 1:32:49
Men
501/1011
30-34
141/249
Field beaten
50%

The race, in three figures

Field beaten
52%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
269/1011
Rank
Biggest loss
Wall Balls
+2:44
v median
788/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:40
    v median −0:19
    1000m SkiErg 4:46
    v median +0:12
  2. Block 02 7:58
    Running 2 5:00
    v median −0:05
    50m Sled Push 2:58
    v median +0:14
  3. Block 03 10:48
    Running 3 5:37
    v median +0:05
    50m Sled Pull 5:11
    v median −0:17
  4. Block 04 10:48
    Running 4 5:58
    v median +0:21
    80m Burpee Broad Jump 4:50
    v median −1:00
  5. Block 05 10:53
    Running 5 5:47
    v median +0:03
    1000m Row 5:06
    v median +0:09
  6. Block 06 8:53
    Running 6 5:37
    v median −0:02
    200m Farmers Carry 3:16
    v median +0:54
  7. Block 07 10:52
    Running 7 5:47
    v median +0:11
    100m Sandbag Lunges 5:05
    v median −0:22
  8. Block 08 16:19
    Running 8 5:56
    v median −0:06
    Wall Balls 10:23
    v median +2:44

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:46
0:24 0:22
B3 · 50m Sled Pull
0:52
0:25 0:27
B4 · 80m Burpee Broad Jump
0:38
0:03 0:35
B5 · 1000m Row
0:53
0:04 0:49
B6 · 200m Farmers Carry
1:31
0:21 1:10
B7 · 100m Sandbag Lunges
1:26
0:20 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:09 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011