The race, in three figures
The race, in words
Sheung tsun Yu finished 558th of 1,011 men in the Open division at Hong Kong 2024, in 1:34:50.
The sandbag lunges were where this race was made, 1:34 ahead of the median. The sled push cost the most time: 0:43 slower than the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:56v median −0:03
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Block 02 9:06Running 2 5:39v median +0:34
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Block 03 12:03Running 3 6:12v median +0:40
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Block 04 11:49Running 4 6:17v median +0:40
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Block 05 11:09Running 5 6:10v median +0:26
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Block 06 9:17Running 6 6:12v median +0:33
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Block 07 9:52Running 7 5:59v median +0:23
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Block 08 14:33Running 8 6:30v median +0:28
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.