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Athlete Hong Kong

Sheung tsun Yu

Since 2024, Sheung tsun Yu has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:34:13 at Singapore 2024, 322nd of 807 men, faster than 60% of the field.

Best finish, by category
Individual Open · Men
1:34:13
Singapore 2024
Doubles Open · Mixed
1:21:24
Hong Kong 2025

Every race

3 races · 3 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:21:24 PB
    118/589
    Beat 80%
  2. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:34:50
    558/1011
    Beat 45%
  3. Singapore
    Date unknown
    Individual Open · Men
    1:34:13 PB
    322/807
    Beat 60%

Personal bests, by station

1000m SkiErg
4:05
Hong Kong 2025
50m Sled Push
2:58
Hong Kong 2025
50m Sled Pull
4:09
Hong Kong 2025
80m Burpee Broad Jump
2:47
Hong Kong 2025
1000m Row
4:40
Hong Kong 2025
200m Farmers Carry
1:38
Hong Kong 2025
100m Sandbag Lunges
3:01
Hong Kong 2025
Wall Balls
6:16
Hong Kong 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:22
50m Sled Push
3:27 3:07
50m Sled Pull
5:51 5:50
80m Burpee Broad Jump
5:32 5:01
1000m Row
5:00 4:59
200m Farmers Carry
3:05 2:45
100m Sandbag Lunges
3:56 3:53
Wall Balls
8:13 8:03