The race, in three figures
The race, in words
Aaron Jones finished 564th of 1,011 men in the Open division at Hong Kong 2024, in 1:35:14.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 34% on the stations. On the burpee broad jumps the field had the edge, by 2:05.
The field ran 3:16 faster at Hong Kong 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:11v median +0:12
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Block 02 7:33Running 2 4:55v median −0:10
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Block 03 10:42Running 3 5:27v median −0:05
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Block 04 13:27Running 4 5:32v median −0:05
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Block 05 11:21Running 5 5:55v median +0:11
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Block 06 8:16Running 6 5:24v median −0:15
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Block 07 12:28Running 7 5:22v median −0:14
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Block 08 13:26Running 8 5:46v median −0:16
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.