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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Pak Ho Yip

HKG M 30-34 n = 1011
Finish · net time
1:35:32
+2:43 v median 1:32:49
Men
573/1011
30-34
156/249
Field beaten
43%

The race, in three figures

Field beaten
68%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
131/1011
Rank
Biggest loss
Wall Balls
+7:40
v median
965/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:05
    v median +0:06
    1000m SkiErg 4:56
    v median +0:22
  2. Block 02 7:48
    Running 2 4:41
    v median −0:24
    50m Sled Push 3:07
    v median +0:23
  3. Block 03 10:49
    Running 3 5:07
    v median −0:25
    50m Sled Pull 5:42
    v median +0:14
  4. Block 04 11:34
    Running 4 5:11
    v median −0:26
    80m Burpee Broad Jump 6:23
    v median +0:33
  5. Block 05 10:33
    Running 5 5:21
    v median −0:23
    1000m Row 5:12
    v median +0:15
  6. Block 06 7:32
    Running 6 5:19
    v median −0:20
    200m Farmers Carry 2:13
    v median −0:09
  7. Block 07 9:06
    Running 7 5:01
    v median −0:35
    100m Sandbag Lunges 4:05
    v median −1:22
  8. Block 08 20:43
    Running 8 5:24
    v median −0:38
    Wall Balls 15:19
    v median +7:40

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:55
0:40 0:15
B2 · 50m Sled Push
0:49
0:32 0:17
B3 · 50m Sled Pull
0:47
0:30 0:17
B4 · 80m Burpee Broad Jump
0:59
0:03 0:56
B5 · 1000m Row
1:00
0:04 0:56
B6 · 200m Farmers Carry
1:39
0:31 1:08
B7 · 100m Sandbag Lunges
1:23
0:18 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:07 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011