The race, in three figures
The race, in words
Pak Ho Yip finished 573rd of 1,011 men in the Open division at Hong Kong 2024, in 1:35:32.
Legs and stations told different stories: 68% of the field beaten on the runs, 23% on the stations. The wall balls cost the most time: 7:40 slower than the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:05v median +0:06
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Block 02 7:48Running 2 4:41v median −0:24
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Block 03 10:49Running 3 5:07v median −0:25
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Block 04 11:34Running 4 5:11v median −0:26
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Block 05 10:33Running 5 5:21v median −0:23
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Block 06 7:32Running 6 5:19v median −0:20
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Block 07 9:06Running 7 5:01v median −0:35
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Block 08 20:43Running 8 5:24v median −0:38
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.