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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Wong Chung Ngai & Ka Ho Chan — Hong Kong

Wong Chung Ngai Ka Ho Chan
M 30-34 n = 544
Finish · net time
1:28:43
+5:37 v median 1:23:06
Men
345/544
30-34
196/298
Field beaten
37%

The race, in three figures

Field beaten
30%
Runs
36%
Stations
Biggest gain
1000m Row
−0:15
v median
126/544
Rank
Biggest loss
Wall Balls
+1:14
v median
424/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:41
    v median −0:47
    1000m SkiErg 4:12
    v median +0:05
  2. Block 02 7:14
    Running 2 5:30
    v median +0:01
    50m Sled Push 1:44
    v median +0:01
  3. Block 03 9:40
    Running 3 6:09
    v median +0:16
    50m Sled Pull 3:31
    v median −0:09
  4. Block 04 10:55
    Running 4 7:29
    v median +1:30
    80m Burpee Broad Jump 3:26
    v median +0:00
  5. Block 05 12:30
    Running 5 8:08
    v median +2:03
    1000m Row 4:22
    v median −0:15
  6. Block 06 10:05
    Running 6 7:59
    v median +2:02
    200m Farmers Carry 2:06
    v median +0:20
  7. Block 07 10:29
    Running 7 5:59
    v median +0:04
    100m Sandbag Lunges 4:30
    v median +0:50
  8. Block 08 12:46
    Running 8 6:44
    v median +0:30
    Wall Balls 6:02
    v median +1:14

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:39
0:26 0:13
B2 · 50m Sled Push
0:46
0:31 0:15
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:16
0:05 0:11
B6 · 200m Farmers Carry
1:13
0:27 0:46
B7 · 100m Sandbag Lunges
2:16
1:12 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:03 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544