Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Kai Chon Lai & Manuel Choi — Hong Kong 2024

Manuel Choi Kai Chon Lai
M 30-34 n = 544
Finish · net time
1:30:09
+7:03 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
363/544
30-34
207/298
Field beaten
33%

The race, in three figures

Field beaten
36%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:41
v median
118/544
Rank
Biggest loss
50m Sled Pull
+1:15
v median
471/544
Rank

The race, in words

1:30:09 at Hong Kong 2024 put Kai Chon Lai & Manuel Choi 363rd of 544 men's teams in the Doubles Open division.

The wall balls were the standout, 0:41 quicker than the median and 118th of 544. If there was time left out there, it was on the sled pull, 1:15 behind the median. Stronger after halfway: 2:19 better against the middle of the field than before it.

Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:23
    v median +0:55
    1000m SkiErg 4:17
    v median +0:10
  2. Block 02 8:34
    Running 2 6:00
    v median +0:31
    50m Sled Push 2:34
    v median +0:51
  3. Block 03 10:55
    Running 3 6:00
    v median +0:07
    50m Sled Pull 4:55
    v median +1:15
  4. Block 04 10:58
    Running 4 6:28
    v median +0:29
    80m Burpee Broad Jump 4:30
    v median +1:04
  5. Block 05 11:03
    Running 5 6:31
    v median +0:26
    1000m Row 4:32
    v median −0:05
  6. Block 06 8:44
    Running 6 6:33
    v median +0:36
    200m Farmers Carry 2:11
    v median +0:25
  7. Block 07 11:29
    Running 7 6:41
    v median +0:46
    100m Sandbag Lunges 4:48
    v median +1:08
  8. Block 08 10:46
    Running 8 6:39
    v median +0:25
    Wall Balls 4:07
    v median −0:41

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
0:38
0:22 0:16
B3 · 50m Sled Pull
0:40
0:19 0:21
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
1:05
0:09 0:56
B6 · 200m Farmers Carry
1:50
0:36 1:14
B7 · 100m Sandbag Lunges
1:20
0:27 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 8
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544