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Athlete HKG

Kai Chon Lai

Best finish, by category
Individual Pro · Men
1:45:54
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:45:54 PB
    244/301
    Beat 19%

Personal bests, by station

1000m SkiErg
4:56
Hong Kong 2026
50m Sled Push
6:00
Hong Kong 2026
50m Sled Pull
7:30
Hong Kong 2026
80m Burpee Broad Jump
8:01
Hong Kong 2026
1000m Row
5:06
Hong Kong 2026
200m Farmers Carry
3:48
Hong Kong 2026
100m Sandbag Lunges
7:20
Hong Kong 2026
Wall Balls
8:10
Hong Kong 2026