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Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Sergio Gomes & Lok Hong Leong — Hong Kong 2024

Lok Hong Leong Sergio Gomes
M 40-44 n = 544
Finish · net time
1:31:57
+8:51 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
378/544
40-44
79/117
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:08
v median
244/544
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
483/544
Rank

The race, in words

1:31:57 at Hong Kong 2024 put Sergio Gomes & Lok Hong Leong 378th of 544 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:46
    v median +1:18
    1000m SkiErg 4:14
    v median +0:07
  2. Block 02 8:15
    Running 2 6:17
    v median +0:48
    50m Sled Push 1:58
    v median +0:15
  3. Block 03 10:18
    Running 3 6:35
    v median +0:42
    50m Sled Pull 3:43
    v median +0:03
  4. Block 04 11:24
    Running 4 6:29
    v median +0:30
    80m Burpee Broad Jump 4:55
    v median +1:29
  5. Block 05 11:25
    Running 5 6:25
    v median +0:20
    1000m Row 5:00
    v median +0:23
  6. Block 06 8:32
    Running 6 6:30
    v median +0:33
    200m Farmers Carry 2:02
    v median +0:16
  7. Block 07 10:14
    Running 7 6:13
    v median +0:18
    100m Sandbag Lunges 4:01
    v median +0:21
  8. Block 08 11:30
    Running 8 6:50
    v median +0:36
    Wall Balls 4:40
    v median −0:08

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
0:56
0:38 0:18
B2 · 50m Sled Push
1:13
0:34 0:39
B3 · 50m Sled Pull
0:50
0:24 0:26
B4 · 80m Burpee Broad Jump
1:39
0:37 1:02
B5 · 1000m Row
1:05
0:11 0:54
B6 · 200m Farmers Carry
1:51
0:38 1:13
B7 · 100m Sandbag Lunges
1:54
0:31 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 8
Other races by this team
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544