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Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Alan Lang & Andy Phelps — Hong Kong 2024

Andy Phelps Alan Lang
M 40-44 n = 544
Finish · net time
1:34:00
+10:54 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
393/544
40-44
81/117
Field beaten
28%

The race, in three figures

Field beaten
38%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
296/544
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
510/544
Rank

The race, in words

1:34:00 at Hong Kong 2024 put Alan Lang & Andy Phelps 393rd of 544 men's teams in the Doubles Open division.

The runs carried this race: faster than 38% of the field over the eight kilometres, against 13% on the stations. The burpee broad jumps cost the most time: 1:58 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:41
    v median +0:13
    1000m SkiErg 4:27
    v median +0:20
  2. Block 02 8:19
    Running 2 5:56
    v median +0:27
    50m Sled Push 2:23
    v median +0:40
  3. Block 03 10:41
    Running 3 6:23
    v median +0:30
    50m Sled Pull 4:18
    v median +0:38
  4. Block 04 12:00
    Running 4 6:36
    v median +0:37
    80m Burpee Broad Jump 5:24
    v median +1:58
  5. Block 05 11:22
    Running 5 6:22
    v median +0:17
    1000m Row 5:00
    v median +0:23
  6. Block 06 8:04
    Running 6 6:16
    v median +0:19
    200m Farmers Carry 1:48
    v median +0:02
  7. Block 07 11:46
    Running 7 6:32
    v median +0:37
    100m Sandbag Lunges 5:14
    v median +1:34
  8. Block 08 12:49
    Running 8 6:56
    v median +0:42
    Wall Balls 5:53
    v median +1:05

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
1:19
0:53 0:26
B3 · 50m Sled Pull
1:12
0:35 0:37
B4 · 80m Burpee Broad Jump
0:56
0:10 0:46
B5 · 1000m Row
1:34
0:24 1:10
B6 · 200m Farmers Carry
1:43
0:37 1:06
B7 · 100m Sandbag Lunges
1:30
0:34 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 8
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544