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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Kwan Shing Ho & Man Tak So — Hong Kong

M 30-34 n = 544
Finish · net time
1:37:55
+14:49 v median 1:23:06
Men
431/544
30-34
238/298
Field beaten
21%

The race, in three figures

Field beaten
13%
Runs
39%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
99/544
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
399/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:22
    v median +0:54
    1000m SkiErg 4:22
    v median +0:15
  2. Block 02 8:29
    Running 2 6:37
    v median +1:08
    50m Sled Push 1:52
    v median +0:09
  3. Block 03 10:55
    Running 3 6:54
    v median +1:01
    50m Sled Pull 4:01
    v median +0:21
  4. Block 04 10:14
    Running 4 7:31
    v median +1:32
    80m Burpee Broad Jump 2:43
    v median −0:43
  5. Block 05 13:28
    Running 5 8:31
    v median +2:26
    1000m Row 4:57
    v median +0:20
  6. Block 06 9:15
    Running 6 7:15
    v median +1:18
    200m Farmers Carry 2:00
    v median +0:14
  7. Block 07 12:38
    Running 7 8:17
    v median +2:22
    100m Sandbag Lunges 4:21
    v median +0:41
  8. Block 08 14:11
    Running 8 8:57
    v median +2:43
    Wall Balls 5:14
    v median +0:26

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:57
0:31 0:26
B2 · 50m Sled Push
0:56
0:31 0:25
B3 · 50m Sled Pull
0:54
0:24 0:30
B4 · 80m Burpee Broad Jump
0:58
0:04 0:54
B5 · 1000m Row
1:04
0:06 0:58
B6 · 200m Farmers Carry
1:35
0:20 1:15
B7 · 100m Sandbag Lunges
1:40
0:19 1:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544