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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Warren Lau & Alan Po — Hong Kong

M 40-44 n = 544
Finish · net time
1:38:25
+15:19 v median 1:23:06
Men
440/544
40-44
92/117
Field beaten
19%

The race, in three figures

Field beaten
26%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:01
v median
286/544
Rank
Biggest loss
Wall Balls
+3:36
v median
520/544
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:00
    v median +0:32
    1000m SkiErg 4:29
    v median +0:22
  2. Block 02 7:59
    Running 2 6:15
    v median +0:46
    50m Sled Push 1:44
    v median +0:01
  3. Block 03 11:01
    Running 3 6:00
    v median +0:07
    50m Sled Pull 5:01
    v median +1:21
  4. Block 04 11:08
    Running 4 6:50
    v median +0:51
    80m Burpee Broad Jump 4:18
    v median +0:52
  5. Block 05 13:34
    Running 5 7:40
    v median +1:35
    1000m Row 5:54
    v median +1:17
  6. Block 06 8:49
    Running 6 6:45
    v median +0:48
    200m Farmers Carry 2:04
    v median +0:18
  7. Block 07 10:52
    Running 7 6:45
    v median +0:50
    100m Sandbag Lunges 4:07
    v median +0:27
  8. Block 08 15:46
    Running 8 7:22
    v median +1:08
    Wall Balls 8:24
    v median +3:36

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
0:56
0:36 0:20
B3 · 50m Sled Pull
1:03
0:34 0:29
B4 · 80m Burpee Broad Jump
1:03
0:04 0:59
B5 · 1000m Row
1:06
0:09 0:57
B6 · 200m Farmers Carry
1:50
0:33 1:17
B7 · 100m Sandbag Lunges
2:12
0:39 1:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:45 behind
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544