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Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Ho Pan Chow & Ngai King Sang — Hong Kong 2024

Ho Pan Chow Ngai King Sang
M 30-34 n = 544
Finish · net time
1:38:52
+15:46 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
445/544
30-34
246/298
Field beaten
18%

The race, in three figures

Field beaten
18%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
208/544
Rank
Biggest loss
Wall Balls
+2:18
v median
482/544
Rank

The race, in words

Ho Pan Chow & Ngai King Sang finished 445th of 544 men's teams in the Doubles Open division at Hong Kong 2024, in 1:38:52.

The wall balls cost the most time: 2:18 slower than the median. A harder second half: 6:38 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:34 more than the average race this season, going by 320 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:55
    v median +0:27
    1000m SkiErg 4:33
    v median +0:26
  2. Block 02 7:42
    Running 2 5:40
    v median +0:11
    50m Sled Push 2:02
    v median +0:19
  3. Block 03 12:03
    Running 3 7:20
    v median +1:27
    50m Sled Pull 4:43
    v median +1:03
  4. Block 04 10:32
    Running 4 7:21
    v median +1:22
    80m Burpee Broad Jump 3:11
    v median −0:15
  5. Block 05 13:05
    Running 5 7:53
    v median +1:48
    1000m Row 5:12
    v median +0:35
  6. Block 06 10:00
    Running 6 7:57
    v median +2:00
    200m Farmers Carry 2:03
    v median +0:17
  7. Block 07 11:58
    Running 7 7:32
    v median +1:37
    100m Sandbag Lunges 4:26
    v median +0:46
  8. Block 08 15:03
    Running 8 7:57
    v median +1:43
    Wall Balls 7:06
    v median +2:18

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:38
0:25 0:13
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:34
0:15 0:19
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:18
0:05 1:13
B6 · 200m Farmers Carry
1:55
0:29 1:26
B7 · 100m Sandbag Lunges
1:51
0:34 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:12 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 9
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544