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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Kwan Lung Chow

HKG M 40-44 n = 1011
Finish · net time
1:44:34
+11:45 v median 1:32:49
Men
732/1011
40-44
117/164
Field beaten
28%

The race, in three figures

Field beaten
55%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:01
v median
521/1011
Rank
Biggest loss
Wall Balls
+6:18
v median
939/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:04
    v median +0:05
    1000m SkiErg 5:19
    v median +0:45
  2. Block 02 7:45
    Running 2 5:00
    v median −0:05
    50m Sled Push 2:45
    v median +0:01
  3. Block 03 14:14
    Running 3 5:08
    v median −0:24
    50m Sled Pull 9:06
    v median +3:38
  4. Block 04 12:31
    Running 4 5:29
    v median −0:08
    80m Burpee Broad Jump 7:02
    v median +1:12
  5. Block 05 11:37
    Running 5 5:43
    v median −0:01
    1000m Row 5:54
    v median +0:57
  6. Block 06 8:51
    Running 6 5:49
    v median +0:10
    200m Farmers Carry 3:02
    v median +0:40
  7. Block 07 12:08
    Running 7 6:01
    v median +0:25
    100m Sandbag Lunges 6:07
    v median +0:40
  8. Block 08 19:34
    Running 8 5:37
    v median −0:25
    Wall Balls 13:57
    v median +6:18

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:48
0:34 0:14
B2 · 50m Sled Push
0:42
0:25 0:17
B3 · 50m Sled Pull
0:48
0:28 0:20
B4 · 80m Burpee Broad Jump
0:52
0:05 0:47
B5 · 1000m Row
1:01
0:06 0:55
B6 · 200m Farmers Carry
1:46
0:43 1:03
B7 · 100m Sandbag Lunges
1:42
0:36 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:09 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011