The race, in three figures
The race, in words
1:45:40 at Hong Kong 2024 put Eddery Lau 752nd of 1,011 men in the Open division.
The runs carried this race: faster than 39% of the field over the eight kilometres, against 18% on the stations. The wall balls cost the most time: 6:49 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:55v median −0:04
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Block 02 8:43Running 2 5:32v median +0:27
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Block 03 12:40Running 3 6:36v median +1:04
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Block 04 13:39Running 4 6:00v median +0:23
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Block 05 10:47Running 5 6:10v median +0:26
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Block 06 8:02Running 6 5:36v median −0:03
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Block 07 12:43Running 7 5:36v median +0:00
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Block 08 21:23Running 8 6:55v median +0:53
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.