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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ming Tak (Thomas) Hwong

HKG M 50-54 n = 1011
Finish · net time
1:45:44
+12:55 v median 1:32:49
Men
754/1011
50-54
22/34
Field beaten
25%

The race, in three figures

Field beaten
10%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
202/1011
Rank
Biggest loss
50m Sled Pull
+0:40
v median
662/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 7:29
    v median +2:30
    1000m SkiErg 4:55
    v median +0:21
  2. Block 02 9:41
    Running 2 7:08
    v median +2:03
    50m Sled Push 2:33
    v median −0:11
  3. Block 03 13:22
    Running 3 7:14
    v median +1:42
    50m Sled Pull 6:08
    v median +0:40
  4. Block 04 12:05
    Running 4 7:32
    v median +1:55
    80m Burpee Broad Jump 4:33
    v median −1:17
  5. Block 05 12:27
    Running 5 7:36
    v median +1:52
    1000m Row 4:51
    v median −0:06
  6. Block 06 9:23
    Running 6 7:30
    v median +1:51
    200m Farmers Carry 1:53
    v median −0:29
  7. Block 07 13:08
    Running 7 7:19
    v median +1:43
    100m Sandbag Lunges 5:49
    v median +0:22
  8. Block 08 16:17
    Running 8 8:11
    v median +2:09
    Wall Balls 8:06
    v median +0:27

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:49
0:24 0:25
B4 · 80m Burpee Broad Jump
0:40
0:03 0:37
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
1:26
0:22 1:04
B7 · 100m Sandbag Lunges
1:20
0:21 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011