The race, in three figures
The race, in words
Ming Tak (Thomas) Hwong finished 754th of 1,011 men in the Open division at Hong Kong 2024, in 1:45:44.
A station race more than a running one: 55% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the burpee broad jumps: 1:17 on the median. On the sled pull the field had the edge, by 0:40.
Hong Kong ran slow: the 578 athletes who also raced elsewhere this season were about 1:12 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 7:29v median +2:30
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Block 02 9:41Running 2 7:08v median +2:03
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Block 03 13:22Running 3 7:14v median +1:42
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Block 04 12:05Running 4 7:32v median +1:55
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Block 05 12:27Running 5 7:36v median +1:52
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Block 06 9:23Running 6 7:30v median +1:51
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Block 07 13:08Running 7 7:19v median +1:43
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Block 08 16:17Running 8 8:11v median +2:09
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.