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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Michael Wah

HKG M 35-39 n = 1011
Finish · net time
1:45:50
+13:01 v median 1:32:49
Men
755/1011
35-39
200/255
Field beaten
25%

The race, in three figures

Field beaten
34%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:07
v median
352/1011
Rank
Biggest loss
50m Sled Push
+2:00
v median
997/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:59
    v median +0:00
    1000m SkiErg 4:19
    v median −0:15
  2. Block 02 10:07
    Running 2 5:23
    v median +0:18
    50m Sled Push 4:44
    v median +2:00
  3. Block 03 12:09
    Running 3 5:46
    v median +0:14
    50m Sled Pull 6:23
    v median +0:55
  4. Block 04 11:57
    Running 4 5:47
    v median +0:10
    80m Burpee Broad Jump 6:10
    v median +0:20
  5. Block 05 11:35
    Running 5 5:58
    v median +0:14
    1000m Row 5:37
    v median +0:40
  6. Block 06 10:23
    Running 6 7:40
    v median +2:01
    200m Farmers Carry 2:43
    v median +0:21
  7. Block 07 13:22
    Running 7 6:45
    v median +1:09
    100m Sandbag Lunges 6:37
    v median +1:10
  8. Block 08 12:54
    Running 8 6:22
    v median +0:20
    Wall Balls 6:32
    v median −1:07

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
1:25
0:34 0:51
B3 · 50m Sled Pull
0:44
0:27 0:17
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
4:02
2:18 1:44
B7 · 100m Sandbag Lunges
5:18
4:07 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:25 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011