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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Hang Lai Lin

HKG M 30-34 n = 1011
Finish · net time
1:55:57
+23:08 v median 1:32:49
Men
869/1011
30-34
220/249
Field beaten
14%

The race, in three figures

Field beaten
15%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
637/1011
Rank
Biggest loss
Wall Balls
+4:28
v median
877/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:20
    v median +1:21
    1000m SkiErg 4:41
    v median +0:07
  2. Block 02 9:59
    Running 2 6:41
    v median +1:36
    50m Sled Push 3:18
    v median +0:34
  3. Block 03 14:28
    Running 3 7:46
    v median +2:14
    50m Sled Pull 6:42
    v median +1:14
  4. Block 04 14:55
    Running 4 7:14
    v median +1:37
    80m Burpee Broad Jump 7:41
    v median +1:51
  5. Block 05 12:38
    Running 5 7:31
    v median +1:47
    1000m Row 5:07
    v median +0:10
  6. Block 06 9:55
    Running 6 6:42
    v median +1:03
    200m Farmers Carry 3:13
    v median +0:51
  7. Block 07 12:57
    Running 7 6:30
    v median +0:54
    100m Sandbag Lunges 6:27
    v median +1:00
  8. Block 08 20:10
    Running 8 8:03
    v median +2:01
    Wall Balls 12:07
    v median +4:28

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:51
0:35 0:16
B2 · 50m Sled Push
1:08
0:33 0:35
B3 · 50m Sled Pull
1:15
0:29 0:46
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
1:08
0:11 0:57
B6 · 200m Farmers Carry
2:17
0:48 1:29
B7 · 100m Sandbag Lunges
2:16
0:45 1:31
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:32 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011