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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ming Hei Po

HKG M 25-29 n = 1011
Finish · net time
2:00:22
+27:33 v median 1:32:49
Men
891/1011
25-29
138/156
Field beaten
12%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
922/1011
Rank
Biggest loss
Wall Balls
+10:10
v median
987/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:51
    v median −0:08
    1000m SkiErg 5:07
    v median +0:33
  2. Block 02 9:28
    Running 2 5:58
    v median +0:53
    50m Sled Push 3:30
    v median +0:46
  3. Block 03 13:55
    Running 3 5:53
    v median +0:21
    50m Sled Pull 8:02
    v median +2:34
  4. Block 04 14:19
    Running 4 5:54
    v median +0:17
    80m Burpee Broad Jump 8:25
    v median +2:35
  5. Block 05 12:18
    Running 5 6:30
    v median +0:46
    1000m Row 5:48
    v median +0:51
  6. Block 06 9:13
    Running 6 5:54
    v median +0:15
    200m Farmers Carry 3:19
    v median +0:57
  7. Block 07 13:20
    Running 7 6:19
    v median +0:43
    100m Sandbag Lunges 7:01
    v median +1:34
  8. Block 08 28:09
    Running 8 10:20
    v median +4:18
    Wall Balls 17:49
    v median +10:10

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:42
0:26 0:16
B2 · 50m Sled Push
1:20
0:45 0:35
B3 · 50m Sled Pull
1:10
0:50 0:20
B4 · 80m Burpee Broad Jump
1:18
0:05 1:13
B5 · 1000m Row
1:03
0:04 0:59
B6 · 200m Farmers Carry
1:46
0:35 1:11
B7 · 100m Sandbag Lunges
2:26
0:48 1:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 27:57 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011