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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ryan Koesuma

INA M 35-39 n = 1011
Finish · net time
2:01:01
+28:12 v median 1:32:49
Men
895/1011
35-39
234/255
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:19
v median
302/1011
Rank
Biggest loss
Wall Balls
+3:32
v median
838/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:52
    v median +1:53
    1000m SkiErg 5:06
    v median +0:32
  2. Block 02 9:59
    Running 2 7:34
    v median +2:29
    50m Sled Push 2:25
    v median −0:19
  3. Block 03 14:11
    Running 3 8:45
    v median +3:13
    50m Sled Pull 5:26
    v median −0:02
  4. Block 04 17:50
    Running 4 8:43
    v median +3:06
    80m Burpee Broad Jump 9:07
    v median +3:17
  5. Block 05 13:47
    Running 5 8:22
    v median +2:38
    1000m Row 5:25
    v median +0:28
  6. Block 06 11:08
    Running 6 8:14
    v median +2:35
    200m Farmers Carry 2:54
    v median +0:32
  7. Block 07 15:12
    Running 7 8:12
    v median +2:36
    100m Sandbag Lunges 7:00
    v median +1:33
  8. Block 08 19:08
    Running 8 7:57
    v median +1:55
    Wall Balls 11:11
    v median +3:32

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
1:07
0:33 0:34
B3 · 50m Sled Pull
0:50
0:22 0:28
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
1:05
0:07 0:58
B6 · 200m Farmers Carry
1:44
0:34 1:10
B7 · 100m Sandbag Lunges
1:25
0:26 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:36 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011