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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Alex Wong

HKG M 40-44 n = 1011
Finish · net time
2:03:15
+30:26 v median 1:32:49
Men
909/1011
40-44
141/164
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
438/1011
Rank
Biggest loss
Wall Balls
+6:02
v median
931/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:09
    v median +1:10
    1000m SkiErg 4:30
    v median −0:04
  2. Block 02 9:42
    Running 2 6:18
    v median +1:13
    50m Sled Push 3:24
    v median +0:40
  3. Block 03 13:47
    Running 3 7:03
    v median +1:31
    50m Sled Pull 6:44
    v median +1:16
  4. Block 04 15:59
    Running 4 7:34
    v median +1:57
    80m Burpee Broad Jump 8:25
    v median +2:35
  5. Block 05 13:02
    Running 5 7:57
    v median +2:13
    1000m Row 5:05
    v median +0:08
  6. Block 06 11:29
    Running 6 8:08
    v median +2:29
    200m Farmers Carry 3:21
    v median +0:59
  7. Block 07 16:15
    Running 7 8:21
    v median +2:45
    100m Sandbag Lunges 7:54
    v median +2:27
  8. Block 08 23:37
    Running 8 9:56
    v median +3:54
    Wall Balls 13:41
    v median +6:02

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
0:51
0:28 0:23
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:03
0:16 0:47
B5 · 1000m Row
1:55
0:44 1:11
B6 · 200m Farmers Carry
1:46
0:28 1:18
B7 · 100m Sandbag Lunges
1:49
0:29 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:50 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011