The race, in three figures
The race, in words
abdul hadi Hamid finished 920th of 1,011 men in the Open division at Hong Kong 2024, in 2:04:42.
On the wall balls the field had the edge, by 2:57. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:26Running 1 8:37v median +3:38
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Block 02 12:41Running 2 9:10v median +4:05
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Block 03 12:05Running 3 6:44v median +1:12
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Block 04 18:31Running 4 11:00v median +5:23
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Block 05 13:24Running 5 8:04v median +2:20
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Block 06 10:22Running 6 7:46v median +2:07
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Block 07 15:10Running 7 7:31v median +1:55
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Block 08 19:21Running 8 8:45v median +2:43
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.