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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

abdul hadi Hamid

MAS M 35-39 n = 1011
Finish · net time
2:04:42
+31:53 v median 1:32:49
Men
920/1011
35-39
239/255
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
469/1011
Rank
Biggest loss
Wall Balls
+2:57
v median
806/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 8:37
    v median +3:38
    1000m SkiErg 4:49
    v median +0:15
  2. Block 02 12:41
    Running 2 9:10
    v median +4:05
    50m Sled Push 3:31
    v median +0:47
  3. Block 03 12:05
    Running 3 6:44
    v median +1:12
    50m Sled Pull 5:21
    v median −0:07
  4. Block 04 18:31
    Running 4 11:00
    v median +5:23
    80m Burpee Broad Jump 7:31
    v median +1:41
  5. Block 05 13:24
    Running 5 8:04
    v median +2:20
    1000m Row 5:20
    v median +0:23
  6. Block 06 10:22
    Running 6 7:46
    v median +2:07
    200m Farmers Carry 2:36
    v median +0:14
  7. Block 07 15:10
    Running 7 7:31
    v median +1:55
    100m Sandbag Lunges 7:39
    v median +2:12
  8. Block 08 19:21
    Running 8 8:45
    v median +2:43
    Wall Balls 10:36
    v median +2:57

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
1:06
0:36 0:30
B3 · 50m Sled Pull
0:59
0:25 0:34
B4 · 80m Burpee Broad Jump
1:29
0:05 1:24
B5 · 1000m Row
1:17
0:08 1:09
B6 · 200m Farmers Carry
2:06
0:35 1:31
B7 · 100m Sandbag Lunges
2:03
0:29 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:17 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011