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Singapore / Singapore 2024 / Individual Pro · Men / Season 7 (2024/25)

abdul hadi Hamid

MAS M 30-34 n = 126
Finish · net time
2:06:36
+32:34 v median 1:34:02
Men
117/126
30-34
29/32
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
50m Sled Pull
+0:00
v median
63/126
Rank
Biggest loss
80m Burpee Broad Jump
+5:26
v median
127/126
Rank

The race, in words

2:06:36 at Singapore 2024 put abdul hadi Hamid 117th of 126 men in the Pro division.

On the burpee broad jumps the field had the edge, by 5:26. The race faded late: the second half went 6:43 worse against the middle of the field than the first. The roxzone cost time: 9:56, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:14
    v median +0:54
    1000m SkiErg 5:20
    v median +0:45
  2. Block 02 9:28
    Running 2 6:07
    v median +1:05
    50m Sled Push 3:21
    v median +0:06
  3. Block 03 14:09
    Running 3 6:55
    v median +1:30
    50m Sled Pull 7:14
    v median +0:00
  4. Block 04 17:51
    Running 4 7:47
    v median +2:15
    80m Burpee Broad Jump 10:04
    v median +5:26
  5. Block 05 14:40
    Running 5 8:43
    v median +3:00
    1000m Row 5:57
    v median +1:06
  6. Block 06 10:46
    Running 6 7:47
    v median +2:17
    200m Farmers Carry 2:59
    v median +0:29
  7. Block 07 17:58
    Running 7 7:40
    v median +1:59
    100m Sandbag Lunges 10:18
    v median +4:55
  8. Block 08 21:23
    Running 8 10:09
    v median +3:12
    Wall Balls 11:14
    v median +2:58

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:54
0:04 0:50
B2 · 50m Sled Push
1:28
0:08 1:20
B3 · 50m Sled Pull
2:01
0:22 1:39
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
1:44
0:48 0:56
B7 · 100m Sandbag Lunges
1:54
1:06 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 123

A pace, not a person: at every mat, the middle of the 123 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:35 behind

Elsewhere

The board

Individual Pro · Men at Singapore 2024

See this race on page 3
Other races by abdul hadi Hamid
Source Unofficial
Event
Singapore 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI860
Measured against
Men · n = 126