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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Man Ho Leung

HKG M 25-29 n = 1011
Finish · net time
2:09:52
+37:03 v median 1:32:49
Men
944/1011
25-29
149/156
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
306/1011
Rank
Biggest loss
100m Sandbag Lunges
+4:34
v median
965/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 6:27
    v median +1:28
    1000m SkiErg 5:24
    v median +0:50
  2. Block 02 10:07
    Running 2 6:53
    v median +1:48
    50m Sled Push 3:14
    v median +0:30
  3. Block 03 15:30
    Running 3 9:48
    v median +4:16
    50m Sled Pull 5:42
    v median +0:14
  4. Block 04 17:12
    Running 4 9:41
    v median +4:04
    80m Burpee Broad Jump 7:31
    v median +1:41
  5. Block 05 13:16
    Running 5 8:07
    v median +2:23
    1000m Row 5:09
    v median +0:12
  6. Block 06 10:31
    Running 6 8:26
    v median +2:47
    200m Farmers Carry 2:05
    v median −0:17
  7. Block 07 17:03
    Running 7 7:02
    v median +1:26
    100m Sandbag Lunges 10:01
    v median +4:34
  8. Block 08 21:20
    Running 8 10:23
    v median +4:21
    Wall Balls 10:57
    v median +3:18

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
0:48
0:32 0:16
B2 · 50m Sled Push
1:59
0:23 1:36
B3 · 50m Sled Pull
2:45
0:24 2:21
B4 · 80m Burpee Broad Jump
3:14
0:05 3:09
B5 · 1000m Row
0:19
0:05 0:14
B6 · 200m Farmers Carry
1:56
0:31 1:25
B7 · 100m Sandbag Lunges
2:06
0:30 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:27 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011