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Hong Kong / Hong Kong 2024 / Doubles Open · Men / Season 7 (2024/25)

Jason Lau & Martin Choy — Hong Kong 2024

M MU29 n = 544
Finish · net time
1:50:57
+27:51 v median 1:23:06
Course +2:34 v season average ±0:44 · 320 teams
Men
506/544
MU29
100
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:14
v median
115/544
Rank
Biggest loss
100m Sandbag Lunges
+2:35
v median
525/544
Rank

The race, in words

1:50:57 at Hong Kong 2024 put Jason Lau & Martin Choy 506th of 544 men's teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 2:35. The race faded late: the second half went 1:35 worse against the middle of the field than the first. The roxzone cost time: 11:23, behind 93% of the field.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 7:15
    v median +1:47
    v median +0:44
  2. Block 02 8:16
    Running 2 6:47
    v median +1:18
    v median −0:14
  3. Block 03 11:59
    Running 3 7:24
    v median +1:31
    v median +0:55
  4. Block 04 14:06
    Running 4 8:40
    v median +2:41
    v median +2:00
  5. Block 05 15:30
    Running 5 9:18
    v median +3:13
    1000m Row 6:12
    v median +1:35
  6. Block 06 9:55
    Running 6 7:45
    v median +1:48
    v median +0:24
  7. Block 07 13:39
    Running 7 7:24
    v median +1:29
    v median +2:35
  8. Block 08 14:10
    Running 8 7:15
    v median +1:01
    Wall Balls 6:55
    v median +2:07

Roxzone, per block

Approach · Exit 11:23

B1 · 1000m SkiErg
0:50
0:33 0:17
B2 · 50m Sled Push
1:21
0:25 0:56
B3 · 50m Sled Pull
2:30
0:17 2:13
B4 · 80m Burpee Broad Jump
1:15
0:03 1:12
B5 · 1000m Row
1:22
0:07 1:15
B6 · 200m Farmers Carry
2:05
0:42 1:23
B7 · 100m Sandbag Lunges
1:56
0:27 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:17 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2024

See this race on page 11
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Men · n = 544