The race, in three figures
The race, in words
2:12:42 at Hong Kong 2024 put Siu In Lai 955th of 1,011 men in the Open division.
The wall balls cost the most time: 6:42 slower than the median. A harder second half: 9:51 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:08v median +1:09
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Block 02 10:28Running 2 7:00v median +1:55
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Block 03 15:21Running 3 7:56v median +2:24
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Block 04 18:54Running 4 7:39v median +2:02
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Block 05 14:21Running 5 8:31v median +2:47
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Block 06 11:38Running 6 7:58v median +2:19
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Block 07 18:28Running 7 7:47v median +2:11
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Block 08 24:25Running 8 10:04v median +4:02
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.