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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Siu In Lai

HKG M 30-34 n = 1011
Finish · net time
2:12:42
+39:53 v median 1:32:49
Men
955/1011
30-34
237/249
Field beaten
6%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
687/1011
Rank
Biggest loss
Wall Balls
+6:42
v median
949/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:08
    v median +1:09
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 10:28
    Running 2 7:00
    v median +1:55
    50m Sled Push 3:28
    v median +0:44
  3. Block 03 15:21
    Running 3 7:56
    v median +2:24
    50m Sled Pull 7:25
    v median +1:57
  4. Block 04 18:54
    Running 4 7:39
    v median +2:02
    80m Burpee Broad Jump 11:15
    v median +5:25
  5. Block 05 14:21
    Running 5 8:31
    v median +2:47
    1000m Row 5:50
    v median +0:53
  6. Block 06 11:38
    Running 6 7:58
    v median +2:19
    200m Farmers Carry 3:40
    v median +1:18
  7. Block 07 18:28
    Running 7 7:47
    v median +2:11
    100m Sandbag Lunges 10:41
    v median +5:14
  8. Block 08 24:25
    Running 8 10:04
    v median +4:02
    Wall Balls 14:21
    v median +6:42

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:50
0:31 0:19
B2 · 50m Sled Push
1:05
0:33 0:32
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:53
0:04 0:49
B5 · 1000m Row
1:08
0:07 1:01
B6 · 200m Farmers Carry
1:41
0:29 1:12
B7 · 100m Sandbag Lunges
2:04
0:38 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:17 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011