The race, in three figures
The race, in words
2:21:10 at Hong Kong 2024 put Ryan Cho 976th of 1,011 men in the Open division.
On the burpee broad jumps the field had the edge, by 4:45. A harder second half: 19:57 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 1:12 more than the average race this season, going by 578 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:25v median +0:26
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Block 02 9:02Running 2 5:48v median +0:43
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Block 03 15:54Running 3 6:58v median +1:26
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Block 04 19:25Running 4 8:50v median +3:13
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Block 05 30:46Running 5 25:18v median +19:34
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Block 06 10:27Running 6 7:05v median +1:26
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Block 07 16:14Running 7 7:24v median +1:48
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Block 08 21:07Running 8 9:24v median +3:22
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 963
A pace, not a person: at every mat, the middle of the 963 men who finished.