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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ryan Cho

HKG M 35-39 n = 1011
Finish · net time
2:21:10
+48:21 v median 1:32:49
Men
976/1011
35-39
249/255
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
683/1011
Rank
Biggest loss
80m Burpee Broad Jump
+4:45
v median
981/1011
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:25
    v median +0:26
    1000m SkiErg 4:45
    v median +0:11
  2. Block 02 9:02
    Running 2 5:48
    v median +0:43
    50m Sled Push 3:14
    v median +0:30
  3. Block 03 15:54
    Running 3 6:58
    v median +1:26
    50m Sled Pull 8:56
    v median +3:28
  4. Block 04 19:25
    Running 4 8:50
    v median +3:13
    80m Burpee Broad Jump 10:35
    v median +4:45
  5. Block 05 30:46
    Running 5 25:18
    v median +19:34
    1000m Row 5:28
    v median +0:31
  6. Block 06 10:27
    Running 6 7:05
    v median +1:26
    200m Farmers Carry 3:22
    v median +1:00
  7. Block 07 16:14
    Running 7 7:24
    v median +1:48
    100m Sandbag Lunges 8:50
    v median +3:23
  8. Block 08 21:07
    Running 8 9:24
    v median +3:22
    Wall Balls 11:43
    v median +4:04

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
1:07
0:45 0:22
B4 · 80m Burpee Broad Jump
1:12
0:06 1:06
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
1:37
0:37 1:00
B7 · 100m Sandbag Lunges
1:50
0:34 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 963

A pace, not a person: at every mat, the middle of the 963 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:45 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Men · n = 1011