The race, in three figures
The race, in words
A top 10% finish for Emily Pang & Ghi Ying Jaimie Chan at Hong Kong 2024: 1:11:13, 16th of 453 women's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:28 on the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:00, was faster than 96% of the field.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:02.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:56v median −1:14
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Block 02 6:14Running 2 4:46v median −1:24
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Block 03 8:39Running 3 4:58v median −1:34
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Block 04 7:55Running 4 4:58v median −1:41
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Block 05 9:53Running 5 5:05v median −1:36
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Block 06 6:44Running 6 5:04v median −1:36
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Block 07 8:19Running 7 5:08v median −1:27
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Block 08 9:14Running 8 5:05v median −1:43
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.