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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Risz Lau & Grace Lim- Mak — Hong Kong

W 40-44 n = 453
Finish · net time
1:16:43
−15:34 v median 1:32:17
Women
33/453
40-44
3/110
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
28/453
Rank
Biggest loss
1000m Row
−0:08
v median
177/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:03
    v median −1:07
    1000m SkiErg 4:22
    v median −0:32
  2. Block 02 6:35
    Running 2 5:09
    v median −1:01
    50m Sled Push 1:26
    v median −0:15
  3. Block 03 9:01
    Running 3 5:23
    v median −1:09
    50m Sled Pull 3:38
    v median −1:16
  4. Block 04 9:15
    Running 4 5:19
    v median −1:20
    80m Burpee Broad Jump 3:56
    v median −0:29
  5. Block 05 10:34
    Running 5 5:23
    v median −1:18
    1000m Row 5:11
    v median −0:08
  6. Block 06 7:03
    Running 6 5:26
    v median −1:14
    200m Farmers Carry 1:37
    v median −0:19
  7. Block 07 8:55
    Running 7 5:25
    v median −1:10
    100m Sandbag Lunges 3:30
    v median −0:18
  8. Block 08 9:42
    Running 8 5:31
    v median −1:17
    Wall Balls 4:11
    v median −0:24

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:37
0:21 0:16
B3 · 50m Sled Pull
1:45
0:14 1:31
B4 · 80m Burpee Broad Jump
0:27
0:03 0:24
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:06
0:18 0:48
B7 · 100m Sandbag Lunges
0:55
0:18 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:27 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453