Bronte Elsmore & Lauren Smith — Hong Kong

The race, in three figures

Field beaten

69%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:37

v median

11/453

Rank

Biggest loss

200m Farmers Carry

−0:11

v median

98/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:50

Running 1 5:51

139/453
v median −0:19

1000m SkiErg 3:59

1/453
v median −0:55
Block 02 6:41

Running 2 5:27

65/453
v median −0:43

50m Sled Push 1:14

9/453
v median −0:27
Block 03 9:18

Running 3 6:01

108/453
v median −0:31

50m Sled Pull 3:17

11/453
v median −1:37
Block 04 9:15

Running 4 6:08

123/453
v median −0:31

80m Burpee Broad Jump 3:07

23/453
v median −1:18
Block 05 10:59

Running 5 6:19

157/453
v median −0:22

1000m Row 4:40

27/453
v median −0:39
Block 06 8:00

Running 6 6:15

151/453
v median −0:25

200m Farmers Carry 1:45

98/453
v median −0:11
Block 07 9:12

Running 7 6:32

217/453
v median −0:03

100m Sandbag Lunges 2:40

15/453
v median −1:08
Block 08 10:23

Running 8 6:54

244/453
v median +0:06

Wall Balls 3:29

13/453
v median −1:06

Where the race went

Run total: 49:24
Stations: 24:11
Roxzone: 5:14
Best run lap: 5:27

Brisbane

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

0:39

0:25 0:14

B2 · 50m Sled Push

0:37

0:20 0:17

B3 · 50m Sled Pull

0:33

0:13 0:20

B4 · 80m Burpee Broad Jump

0:33

0:09 0:24

B5 · 1000m Row

0:47

0:04 0:43

B6 · 200m Farmers Carry

1:06

0:21 0:45

B7 · 100m Sandbag Lunges

0:57

0:16 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453