The race, in three figures
The race, in words
1:04:54 at Hong Kong 2024 put Rachel O’Connor on the age-group podium: 2nd of 98 in the 35–39 age group.
The wall balls were the standout, 2:51 quicker than the median and 9th of 525. Stronger after halfway: 1:02 better against the middle of the field than before it. Quick through the roxzone: 3:53, ahead of 99% of the field.
Athletes who raced both Hong Kong 2024 and Singapore National Stadium 2024 were 7:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:13v median −1:21
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Block 02 5:40Running 2 4:06v median −1:33
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Block 03 7:51Running 3 4:18v median −1:47
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Block 04 8:05Running 4 4:19v median −1:47
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Block 05 9:02Running 5 4:25v median −1:43
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Block 06 5:50Running 6 4:14v median −1:51
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Block 07 7:35Running 7 4:17v median −1:48
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Block 08 8:19Running 8 4:20v median −2:03
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.