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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Laura Dacey

GBR W 30-34 n = 525
Finish · net time
1:11:50
−25:43 v median 1:37:33
Women
12/525
30-34
5/145
Field beaten
98%

The race, in three figures

Field beaten
89%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:19
v median
3/525
Rank
Biggest loss
50m Sled Push
−0:33
v median
63/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:33
    v median +0:59
    1000m SkiErg 4:33
    v median −0:46
  2. Block 02 6:34
    Running 2 4:34
    v median −1:05
    50m Sled Push 2:00
    v median −0:33
  3. Block 03 8:20
    Running 3 4:37
    v median −1:28
    50m Sled Pull 3:43
    v median −2:38
  4. Block 04 8:37
    Running 4 4:51
    v median −1:15
    80m Burpee Broad Jump 3:46
    v median −2:50
  5. Block 05 9:36
    Running 5 5:00
    v median −1:08
    1000m Row 4:36
    v median −0:58
  6. Block 06 6:32
    Running 6 4:49
    v median −1:16
    200m Farmers Carry 1:43
    v median −0:44
  7. Block 07 7:48
    Running 7 4:45
    v median −1:20
    100m Sandbag Lunges 3:03
    v median −2:05
  8. Block 08 8:34
    Running 8 5:03
    v median −1:20
    Wall Balls 3:31
    v median −3:19

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:38
0:25 0:13
B2 · 50m Sled Push
0:37
0:19 0:18
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:34
0:02 0:32
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
1:03
0:18 0:45
B7 · 100m Sandbag Lunges
0:52
0:15 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:24 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525