The race, in three figures
The race, in words
A top 10% finish for raha nasseri at Hong Kong 2024: 1:16:01, 29th of 525 women in the Open division.
The wall balls were the standout, 2:33 quicker than the median and 24th of 525. Quick through the roxzone: 5:17, ahead of 87% of the field.
0:32 slower than at Brisbane 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:41v median −0:53
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Block 02 6:32Running 2 4:41v median −0:58
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Block 03 9:06Running 3 5:06v median −0:59
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Block 04 10:02Running 4 5:17v median −0:49
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Block 05 10:10Running 5 5:14v median −0:54
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Block 06 7:15Running 6 5:22v median −0:43
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Block 07 8:47Running 7 5:22v median −0:43
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Block 08 9:51Running 8 5:34v median −0:49
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.