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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Sin Ting Soy Lau

CHN W 35-39 n = 525
Finish · net time
1:16:24
−21:09 v median 1:37:33
Women
31/525
35-39
7/98
Field beaten
94%

The race, in three figures

Field beaten
90%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−2:02
v median
31/525
Rank
Biggest loss
200m Farmers Carry
−0:30
v median
68/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:56
    v median −0:38
    1000m SkiErg 4:42
    v median −0:37
  2. Block 02 6:43
    Running 2 4:52
    v median −0:47
    50m Sled Push 1:51
    v median −0:42
  3. Block 03 9:19
    Running 3 5:00
    v median −1:05
    50m Sled Pull 4:19
    v median −2:02
  4. Block 04 10:21
    Running 4 5:06
    v median −1:00
    80m Burpee Broad Jump 5:15
    v median −1:21
  5. Block 05 9:59
    Running 5 5:01
    v median −1:07
    1000m Row 4:58
    v median −0:36
  6. Block 06 6:57
    Running 6 5:00
    v median −1:05
    200m Farmers Carry 1:57
    v median −0:30
  7. Block 07 8:37
    Running 7 5:05
    v median −1:00
    100m Sandbag Lunges 3:32
    v median −1:36
  8. Block 08 10:12
    Running 8 5:02
    v median −1:21
    Wall Balls 5:10
    v median −1:40

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:41
0:27 0:14
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:23
0:02 0:21
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
0:54
0:19 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:50 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525