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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Goldie Chan

HKG W 30-34 n = 525
Finish · net time
1:18:03
−19:30 v median 1:37:33
Women
47/525
30-34
17/145
Field beaten
91%

The race, in three figures

Field beaten
93%
Runs
85%
Stations
Biggest gain
Wall Balls
−2:05
v median
54/525
Rank
Biggest loss
50m Sled Push
+0:02
v median
278/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:43
    v median −0:51
    1000m SkiErg 4:57
    v median −0:22
  2. Block 02 7:15
    Running 2 4:40
    v median −0:59
    50m Sled Push 2:35
    v median +0:02
  3. Block 03 10:21
    Running 3 4:52
    v median −1:13
    50m Sled Pull 5:29
    v median −0:52
  4. Block 04 9:32
    Running 4 4:49
    v median −1:17
    80m Burpee Broad Jump 4:43
    v median −1:53
  5. Block 05 10:00
    Running 5 4:48
    v median −1:20
    1000m Row 5:12
    v median −0:22
  6. Block 06 6:59
    Running 6 4:58
    v median −1:07
    200m Farmers Carry 2:01
    v median −0:26
  7. Block 07 9:25
    Running 7 5:00
    v median −1:05
    100m Sandbag Lunges 4:25
    v median −0:43
  8. Block 08 9:40
    Running 8 4:55
    v median −1:28
    Wall Balls 4:45
    v median −2:05

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
0:38
0:21 0:17
B3 · 50m Sled Pull
0:33
0:17 0:16
B4 · 80m Burpee Broad Jump
0:31
0:02 0:29
B5 · 1000m Row
0:49
0:05 0:44
B6 · 200m Farmers Carry
1:12
0:22 0:50
B7 · 100m Sandbag Lunges
0:59
0:19 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:11 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525